What the @#$% Over?

I was certain that when reaching this age I would have time to do all the fun things I wanted to do. Where does all my time go? Exercise Journal for today: 3 sets of 10 deep knee bends

I have really been struggling for sometime to improve my physical condition. I read lots of articles, mostly from my tip subscription at Bally Fitness and several subscriptions at WebMD . A tip from one of today's WebMD subscriptions was to keep an exercise journal. What better reason to visit here more often, I ask. So hopefully my exercise journal will be appended ( or more likely be the a complete record ) for that day. Exercise Journal for today: 3 sets of 10 deep knee bends